The Workbooks for Upstream Intermediate to Proficiency each comprise ten themed units with a variety of realistic and challenging tasks and exercises divided into clear sections for Vocabulary, Grammar, Listening & Speaking and Writing as well as tapescripts of all the Listening exercises.

The Workbook for Upstream Intermediate consists of two parts. Part A contains Vocabulary, Grammar, Communication, Reading, Listening and Writing sections with a variety of motivating tasks and useful exercises. Part B is a complete grammar supplement, containing a clear presentation of theory and systematic practice of the grammar dealt within the course.